More information about pregnancy

Getting motherhood is most fulfilling emotions in human being; however having pregnancy is never easy. Pregnancy can be defined as fertilization of egg with sperm and developing into one or more offspring in a woman uterus. In pregnancy there can be one or more off springs such as twins, triplets or more. Birth of a baby usually occurs about 38 weeks after conception in a woman. Conception can occur after sexual intercourse or after assisted reproductive intervention.

Pregnancy can be detected by certain early physical signs and symptoms. One of the earliest symptoms of pregnancy can be missed period, morning sickness and implantation bleeding but presence of these symptoms may not give correct diagnoses of pregnancy. Pregnancy can be detected through blood and urine test. Ultrasound is also good method to detect pregnancy.

For convenience obstetricians have divided Pregnancy into periods or trimester, each trimester consisting of three months. First 12 weeks of pregnancy is known as first trimester, 2^nd trimester is 13^th to 28 weeks of pregnancy and third trimester of pregnancy starts from 29^th week till the birth of child.

Each trimester has certain symptoms, in first trimester pregnant female may suffers from morning sickness, tiredness and tenderness of breast, during 2^nd trimester pregnant female feels more energized, fetus grows in size and weight, there may be movement of fetus. Final weight gain takes place during 3^rd trimester, due to enlargement of fetus, naval of female may pop out. Head of the baby gets engaged during this trimester.

Proper medical and nursing care should be taken during pregnancy and after the baby. The reason for good cares before and after delivery is to identify then rectify any problem during this.

Well balanced nutritious diet is necessary to maintain the health of mother and the baby. Eating diet is rich in carbohydrate, protein, fat, veggies and fruits, vitamins, will help woman to keep healthy. Diet in pregnancy must for pregnant woman.

Drugs and alcohol, smoking should be totally avoided these harmful for the fetus. A woman having alcohol may have babies with birth defect. Females who smoke may give birth to babies with behavioral, neurological and physical problems.

Medicine may have permanent or temporary effect on the fetus so any kind of medicine should be avoided. Regular gentle exercise like walking is recommended during pregnancy as it keeps circulation improved.

Pregnant woman should remain happy with positive state of mind and wait for the moment for the moment of joy. All the discomfort vanishes as soon as the woman takes her baby in her arms.

Ladies beauty tips

Women will go to any extent to look gorgeous. Do not believe it? History is a witness. Take a look at what women do to appear beautiful, some even at the cost of their health.In ancient Middle East, women used to crush up lead and apply it to their eyelids, eyebrows and eyelashes. In ancient Babylonia, women sanded off unwanted facial hair with a rough pumice stone. In Edwardian England, ladies beauty regimen included swallowing tapeworms to keep themselves trim and slim. The tapeworm would digest most of the food that the women would eat.  Eating Arsenic was another deadly beauty regimen followed in the 19th century by Englishwomen. They discovered that arsenic gave the skin an alluring glow. Venetian ladies achieved blonde highlights by pouring lion urine on their hair and then sitting out in the sun. And early Kabuki actors and Japanese geishas removed their heavy makeup with nightingale droppings. Roman Ladies enchanted men by rubbing brown seaweed as rouge on their face. They also rubbed white powder made from lead on their face to appear paler. In Italy, ladies beauty regimen consisted of using a nightshade to enhance their eyes. The poison dilated their pupils and made the eyes look huge and glowing. The Arabian women loved shinning and sleek hair, so they used camel urine on their hair. In the times of Queen Elizabeth 1, women in England used to squash bugs and insects and apply on their lips for a ruby red luster. Painting the face with white lead powder was also popular in Queen Elizabeth’s reign. In fact, this ladies beauty secret caused the premature death of numerous 16th century beauties.
Cleopatra, considered as one of the most charming ladies in the world used crocodile dung paste and donkey milk to keep her skin looking gorgeous in the Egyptian heat. Even today, many women would do anything to look beautiful. Recently, Demi Moore revealed that she was using blood sucking leeches to detoxify. Maddonna was reported to be using face cream made from human placenta. Many other Hollywood celebrities are believed to be using earthworm poop wrinkle cream to keep wrinkles at bay. In some parts of South America, land snail secretions are used to rejuvenate and regenerate the skin. Land snail secretion is believed to provide protection against ultraviolet rays and pollution. You may think that these
Ladies beauty  secrets are bizarre or downright gross, but it just goes to show that women would do anything to enhance their beauty.

Yoga Tips: Keep your body fit by Yoga

For all those who remain just circumvented with allopathic and other treatments to stay physically fit or toned, can now ideally find yoga an interesting domain to choose it for their fitness. Yoga earlier had a restricted recognition, though it’s one of the oldest and most highly practiced processes by gurus, and trainers thousands of years ago. Years have passed but still the efficacy of yoga just remained the same and so is its magnificence.

Yoga never had a tainted image, it always existed but the awareness amid the populace was little less. Yoga has been an exercising mode which is chosen to keep the body parts efficient, it involves assimilating of energy through meditation and then discharging it to all the body parts. Yoga tips are considered an ideal choice for most of the youths and other age groups.

Needless to say but today Yoga has occupied a major position and has motivated huge population number to stay fit. Yoga postures have been there in the old scripts and are highly practiced today by high number of the population. Yoga postures can be inculcated in daily life to stay free from various hazards related to health as in stress, stomach problems, breathing issues, toning of body, mental pressure and much more.

Yoga has gained world-wide recognition today and all at overseas too prefer yoga for safe treatment of internal disorders along with external too. A prolonged exercise process for paralysis can too be a feasible treatment for the patients long suffering from such physical trauma.

JK Health World exposes great  yoga tips to all the patients and others. Yoga is ideally a preventive measure to ensure safe and efficacious solutions for every one across the globe. Be it any health hazards, yoga takes care of all the problems and assures easy relief.

What is Dengue fever and symptoms

Dengue fever is a viral fever that spread by the dengue mosquito. When a dengue mosquito bites someone who is sick with dengue fever, that mosquito is infected and becomes a carrier of the virus. Once the mosquito is a carrier, it can spread the virus to other people by biting them. The dengue virus does not spread directly from person to person. People get sick 3 to 14 days after being bitten by an infected dengue mosquito. These mosquitoes can then infect more people and one dengue case can very quickly become many, which results in an outbreak.

There are many common symptoms of dengue fever:

1. Sudden fever and extreme tiredness
2. Vomiting,
3. Diarrhea
4. Abdominal pain
5. A metallic taste in the mouth
6. Skin rash, which appears three to four days after the onset of fever
7. Mild bleeding from nose
8. Pain behind the eyes
9. Muscle and joint pain

Dengue fever treatment by Ayurveda:

1. Stay at home and rest in a room with window screens to avoid being bitten by mosquitoes.
2. Boiled basil leaves served in a warm drink like tea can help prevent an outbreak of dengue.
3. Drink as much water as you can in order to replace fluid loss. It will also help to bring down body temperature.
4. The leaves of the coriander can be taken in the form of a tonic to reduce the fevers in dengue.
5. Papaya juice is a natural cure for dengue fever. The juice of Papaya leaf is a sure cure for platelet deficiency

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How to care skin by simple way

There is no any mean of fashionable clothes and trendy accessories if your skin doesn’t looks soft and beautiful. If your skin looks dry, oily, pale, tired and dehydrated all the time, you don’t need to curse our genetics; simple skin care tips and treatments can cheer your skin up. There is no need professional help for it, you can fix a few things yourself too. As like-

• Mineral makeup- Mineral makeup allows your skin to breathe, which helps reduce clogging of pores and reduces breakouts. More skin problems are causing by conventional cosmetics mask. 
  
• Sun exposure protection: The most important ways to take care of your skin is to protect it from the sun. The sun exposure can cause wrinkles, age spots and other skin problems. Beautiful skin you have always wished for and simple make up tips will help you stay pretty.

• Acne problem- If you are suffering form acne problem, wash your face twice a day (no more) with warm water and make a soft skin of face. 

• Message for skin- Gently massage your face with circular motions it will help in unclogging your pores and also exfoliate your skin by removing the dead cell layers from it. Try and use natural scrubs instead of chemical based ones.