How to care skin by simple way

There is no any mean of fashionable clothes and trendy accessories if your skin doesn’t looks soft and beautiful. If your skin looks dry, oily, pale, tired and dehydrated all the time, you don’t need to curse our genetics; simple skin care tips and treatments can cheer your skin up. There is no need professional help for it, you can fix a few things yourself too. As like-

• Mineral makeup- Mineral makeup allows your skin to breathe, which helps reduce clogging of pores and reduces breakouts. More skin problems are causing by conventional cosmetics mask. 
  
• Sun exposure protection: The most important ways to take care of your skin is to protect it from the sun. The sun exposure can cause wrinkles, age spots and other skin problems. Beautiful skin you have always wished for and simple make up tips will help you stay pretty.

• Acne problem- If you are suffering form acne problem, wash your face twice a day (no more) with warm water and make a soft skin of face. 

• Message for skin- Gently massage your face with circular motions it will help in unclogging your pores and also exfoliate your skin by removing the dead cell layers from it. Try and use natural scrubs instead of chemical based ones.
  
  

Beauty Tips For Ladies:

Every woman wants to look beautiful. The skin beauty is first requirement of the body because the people notice your skin first, so it is most important to be careful about your skin. There are different types of skin like- dry skin, oily skin and combination skin. Each type of skin requires special care. Some are born beautiful and others grow to become beautiful. Looking healthy and attractive is everyone's dream, regardless of age group. Some tips related to beauty care :

• Oily Skin- Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.
• Dry skin- 1 tsp of milk cream with 2-3 drops of lime juice mixed well. This should be applied 10 minutes before a bath. It reduces the dryness and also is good when applied in winter. its useful in dry skin.
• For face complexion- DoMix equal amounts of Cucumber juice and Lime juice and apply them to your face before taking bath; wait for at least 10 minutes.  Your complexion will improve. Get more ladies beauty tips here every day.

Dite and Care During Pregnancy

Pregnancy is most important part of a woman’s life. If a woman becomes pregnant, he must care about her health. There are some exercises that can help her healthy during pregnancy. A pregnant woman should avoid few certain foods like uncooked meat, poultry fish-eggs and alcohol because a healthy balanced diet during pregnancy is crucial for the future health of children. It is not advisable to eat 3 large meals, but eat 5-6 small meals each day. Having healthy snacks like salads, sandwiches, soups or fresh fruits between meals is also a good idea. 

How to make fit and health

If you want to make fit and healthy, you should drink lots of water in a day. At least 8 -12 glasses of water utilization should be done by an adult. Make a healthy eating habit and eat fresh fruits, green leafy vegetables, and food fiber rich, shoots, seeds and cereals. Intake protein and carbohydrate in your regular diet plan. Calcium rich diet is also required to keep healthy and strong bone. You should do some activities for keeping fits as like- yoga, exercises and work out, etc. Practice of yoga and  

exercises make fit and healthy, and also makes the body attractive.  

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