Beauty Tips For Ladies:

Every woman wants to look beautiful. The skin beauty is first requirement of the body because the people notice your skin first, so it is most important to be careful about your skin. There are different types of skin like- dry skin, oily skin and combination skin. Each type of skin requires special care. Some are born beautiful and others grow to become beautiful. Looking healthy and attractive is everyone's dream, regardless of age group. Some tips related to beauty care :

• Oily Skin- Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.
• Dry skin- 1 tsp of milk cream with 2-3 drops of lime juice mixed well. This should be applied 10 minutes before a bath. It reduces the dryness and also is good when applied in winter. its useful in dry skin.
• For face complexion- DoMix equal amounts of Cucumber juice and Lime juice and apply them to your face before taking bath; wait for at least 10 minutes.  Your complexion will improve. Get more ladies beauty tips here every day.

Dite and Care During Pregnancy

Pregnancy is most important part of a woman’s life. If a woman becomes pregnant, he must care about her health. There are some exercises that can help her healthy during pregnancy. A pregnant woman should avoid few certain foods like uncooked meat, poultry fish-eggs and alcohol because a healthy balanced diet during pregnancy is crucial for the future health of children. It is not advisable to eat 3 large meals, but eat 5-6 small meals each day. Having healthy snacks like salads, sandwiches, soups or fresh fruits between meals is also a good idea. 

How to make fit and health

If you want to make fit and healthy, you should drink lots of water in a day. At least 8 -12 glasses of water utilization should be done by an adult. Make a healthy eating habit and eat fresh fruits, green leafy vegetables, and food fiber rich, shoots, seeds and cereals. Intake protein and carbohydrate in your regular diet plan. Calcium rich diet is also required to keep healthy and strong bone. You should do some activities for keeping fits as like- yoga, exercises and work out, etc. Practice of yoga and  

exercises make fit and healthy, and also makes the body attractive.  

Treatment by Amla

Read more Click Here
Amala Treatment

Read more Click Here
Amala Treatment